Want to create an interactive transcript for this episode?
Podcast: Revelation Wellness - Healthy & Whole
Episode: #694 Part I: Why You Can't Lose the Weight - Alisa Keeton
Description: We're so excited to bring you part one of two part series on Why You Can't Lose the Weight with our host, Alisa Keeton. She's coming in hot with this one and you are going to have an a-ha moment as she helps unpack why 95% of diets fail and asks two key questions: --> Who told you that you needed to lose weight? --> What is the right weight for you? In Part I, you'll also hear how our nervous system along with hormones play a big part in this journey. ...