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Podcast: Revelation Wellness - Healthy & Whole
Episode: #584 Jess Connolly "Breaking Free From Body Shame"
Description: Join Alisa and Jess Connolly in a conversation about her new book Breaking Free From Body Shame. According to a survey done by Glamour, 97 percent of women struggle with body image issues. Even after taking all of the different heights, weights, bone structures and metabolism rates into consideration – in addition to myriad other personality and physical traits that make a person unique – a sense of unhappiness with our bodies is the one element that can unite women everywhere. Each day, we hear that our bodies are bad. But, what if 97 percent of women gave into anothe...