Episode: #499 3 Things to Do to Overcome the Temptation to Overeat or Undereat
Description: Join Alisa in this Facebook live teaching as she discusses the 3 things we can do when we are tempted to indulge or deprive ourselves when it comes to food.  Its not too late to sign up for the CORE FOCUS CHALLENGE! Sign ups close this Friday, September 11th @ 11:59pm.
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