Want to create an interactive transcript for this episode?
Podcast: Revelation Wellness - Healthy & Whole
Episode: #466 "The Runner's Mistakes"
Description: Join Alisa in this Facebook live as she discusses the four common mistakes people make when learning to run. Sign up for the Revelation Wellness® Couch to 5K program will break you free from the lies you believe so you can run your race – to live abundantly inside the body you've been given. Join The Official Revelation Wellness Facebook community page. Sign up today for our first ever Revelation Wellness Instructor Training ONLINE!