Want to create an interactive transcript for this episode?
Podcast: I'll Have Another with Lindsey Hein Podcast
Episode: Episode 642: The Wellness One: Fueling Your Body to Run Well with Sports Dietitian Claire Shorenstein
Description: This week on the Wellness Series, I’m joined by Claire Shorenstein, a board-certified sports dietitian who’s spent over a decade helping active people fuel their bodies to feel strong and perform their best. Claire is also a passionate trail and ultrarunner, a mom of two, and the host of the Eat for Endurance podcast.
Claire’s own experience struggling to fuel properly as a new runner led her to change careers and devote her work to helping others do it better. In our conversation, she shares practical guidance for athletes of all levels—whether you’re trainin...