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Podcast: Wild Health Podcast
Episode: Breaking Barriers: Fee Saghafi's Rise in CrossFit Games
Description: Join Dr. Julie Foucher, as she engages in an inspiring conversation with Fee Saghafi, a CrossFit Games Athlete. Fee discusses her discovery of CrossFit in college, driven by a desire for a healthier path amid body image struggles and the need for community. They explore the importance of finding the right CrossFit affiliate and how mentors, consistency, and self-care have supported Fee's skill development. From burnout to smarter training, Fee shares valuable lessons and her excitement about Wild Health's personalized approach. Get a glimpse into Fee's daily routine, meals, training, and aspirations for the games. This episode...