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Podcast: Wild Health Podcast
Episode: Saturated Fat Tug-O-War: Managing Cholesterol and Muscle Gain
Description: Join Dr. Mike Stone and Dr. Carl Seger as they share their extensive expertise and shed light on the intricate relationship between cholesterol, saturated fat, and overall well-being. Dive into the dichotomy of striking the right balance between protein and saturated fat, and explore practical lifestyle strategies for maintaining optimal cholesterol levels. Â Discover a comprehensive array of lifestyle approaches for optimizing cholesterol levels. From tracking your dietary choices to implementing feeding windows and incorporating specific protein intake advice, Dr. Stone and Dr. Seger provide practical insights that empower you to make informed decisions about your h...