Want to create an interactive transcript for this episode?
Podcast: Wild Health Podcast
Episode: Supplements to Extend Your Healthspan and Longevity
Description: Welcome back to the Wild Health podcast, where we delve into the latest science and research on health and longevity. In this episode, we'll be discussing a variety of fascinating topics related to optimizing health and lifespan, the best longevity supplements, and how to decide which ones are right for you with the guidance of your health team. First up, we'll be exploring the role of molecules in longevity, as well as muscle growth, chronic inflammation and gene expression. Then, we'll dive into the world of NAD, discussing what it is and if you can increase levels n...