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Podcast: Wild Health Podcast
Episode: Treatment for Anxiety: Mindful Mediation vs Escitalopram Study with Dr. Kristin Dawson
Description: Dr. Kristin Dawson and Dr. Mike Stone recap the recent study done by JAME Psychiatry called TAME. The study covers how mindfulness-based stress reduction (MBSR) works in comparison to patients who were prescribed the antidepressant escitalopram, in a randomized 8-week study. TAME Study Center for Mindfulness