Want to create an interactive transcript for this episode?
Podcast: Wild Health Podcast
Episode: Wild Foods with Sam Thayer. Sam Thayer is considered the world expert on edible wild plants.
Description: Topics covered include increasing the diversity of our diet with wild foods, how the relative nutrient and chemical density of wild foods naturally signals our body to stop eating when full, and why we should all be eating more greens. This was recorded at our spring Wild Health Summit. We'll be doing it again this fall! Sign up at wildhealthsummit.com.