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Podcast: The Health Formula Show
Episode: 7 Common Food Sensitivities Questions Answered
Description: In today's Wellness Wednesday episode, I answer some of the most asked questions concerning food sensitivities, lab test recommendations, the difference between food allergies and sensitivities, and how to address them. I also highlight the connection between food sensitivities and leaky gut and the best way to balance your gut flora! Tune in to hear: Podcast recap (1:27) My story with food sensitivities (3:10) The problem with chronic inflammation (5:00) Food sensitivities vs allergies (6:16)Â The most common food sensitivities 8:23 The best lab test to run for food sensitivities (10:00)