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Podcast: The Health Formula Show
Episode: 5 Surprising Causes of Leaky Gut
Description: In today's Wellness Wednesday episode, we continue our series on leaky gut. We talk about how your body regulates acidity, two main reasons why dairy causes inflammation, why your body is in a constant state of high inflammation and how to manage it! Tune in to hear: Podcast recap of the week (1:55) Why most people don't know they are suffering from leaky gut (3:27) Two inflammatory foods everyone must avoid (4:11) Toxic foods you should remove from your diet (6:20) How stress contributes to leaky gut (7:10) How to...