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Podcast: The Health Formula Show
Episode: Top Superfood To Boost Energy, Libido, Sexual Function and Thyroid Health
Description: In today's Mindful Monday episode, we talk about why you should have a smoothie for breakfast, why you have brain fog and the best way to get your daily fibre in. I'll also be sharing how to pick the best maca powder and the brand I recommend! Tune in to hear: Nourish your skin, hair and nails with this hot chocolate (1:23) If everything is under control, you are not going fast enough (3:17) Why you should pause and celebrate your wins (5:53) Sharpen your sword (8:03) The best way to a...