Want to create an interactive transcript for this episode?
Podcast: The Health Formula Show
Episode: 7 Foods to Avoid if You Have Candida
Description: In today's Wellness Wednesday episode, we talk about the relationship between candida overgrowth and leaky gut, how gluten contributes to candida and more. If you want to know why you haven't gotten rid of candida⦠this one is for you! Tune in to hear: Understanding candida overgrowth (3:15) Symptoms of leaky gut (5:10) Why I'm not a proponent of these foods (6:58) Head to www.paulabenedi.com/episode26 for the show notes. Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Pa...