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Podcast: The Health Formula Show
Episode: Whether You Think You Can or Think You Can't, You're Right
Description: In today's episode, we talk about my personal life, updates in Synergised and supplements for optimal health. I'll be sharing some delicious quick recipes, the life transforming benefits of a magical supplement and what a healthy ratio of omega 3s to 6s looks like. Tune in to hear: Synergised's new launch (2:19) What I eat in a day (8:19) Health hack of the week (12:57) The healthy ratio of omega 3s to 6s (13:06) Quote of the week (17:13) Head to www.paulabenedi.com/episode16 for the show notes. Join our newsletter: www.synergised.info/newsletter ...