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Podcast: Sex Birth Trauma with Kimberly Ann Johnson
Episode: "Hold Nothing" - Radical Forgiveness, Daily Stillness, and Finding Stability with Elena Brower
Description: In this episode, Kimberly and Elena discuss and reflect on their life experiences through nearly two decades of knowing one another. They discuss radical forgiveness for our families of origin, the importance of stillness and meditation, children leaving the home, and menopause. They also discuss what led Elena to write her upcoming book "Hold Nothing," which offers stories and prompts as an artful contemplative guide towards personal, daily practice for self-discovery and self-wisdom. Kimberly reads powerful excerpts aloud, and you can preorder the book in the link below. Bio Elena Brower is a...