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Podcast: The Produce Moms Podcast
Episode: The Secret To Taking Control Over Your Mental Health With Dr. Drew Ramsey, MD, Psychiatrist, Farmer, Teacher And Author Of Eat To Beat Depression And Anxiety
Description: "The most important message for people to take is that you have an incredible amount of control over your mental health and your brain health." Drew Ramsey (3:48-3:57) Dr. Drew Ramsey, MD, psychiatrist, teacher, TEDx speaker, author of four books, and leading innovator in mental health, is bridging the gap between the food we eat and the way it impacts our happiness. What if the key to improving depression, anxiety, stress and never truly feeling happy was as simple as changing the foods we eat? According to...