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Podcast: The Produce Moms Podcast
Episode: Making Healthy, Nutritious Food The Default Choice with Barbara Ruhs, MS, RD, Retail Health & Wellness Expert and Founder/CEO of The Market RD
Description: "How do you communicate something so that it's a message that people can grab onto?" Barbara Ruhs (13:15-13:21) The top three leading causes of death and morbidity in the United States are diabetes, cancer and heart disease, three diseases that could be virtually eliminated if people ate the recommended two to three cups a day of fruits and vegetables. Barbara Ruhs didn't originally set out to help change the way we eat and think about nutrition. She grew up on cookies and milk like many of us! As an...