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Podcast: The Produce Moms Podcast
Episode: The Link Between Nutrition and Fertility with Elizabeth Shaw, RD
Description: "There's quite a bit of scientific research that shows a diet rich in fruits and vegetables, whole grains, and lean plant-based proteins can be really conducive to fertility health."Elizabeth Shaw (4:15 - 4:45) Elizabeth Shaw is a registered dietician (RD), a certified personal trainer, and the Founder of Shaw's Simple Swaps, where she provides fact-based nutrition advice. She is a regular contributor to major magazines like Parents Magazine, Fit Pregnancy, and more. Liz is extremely knowledgeable, and a real voice of authority when it comes to fertility nutrition. She is the co-author of the Amazon bestselling book Fertility...