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Podcast: Mommy Labor Nurse
Episode: Diastasis Deep Dive with a Pelvic Floor PT
Description: In this episode, Anita Lambert, pelvic floor PT, shared her expertise on diastasis recti so that we could do a deep dive for you guys! In the interview, you'll learn about what diastasis recti is, how to tell if you're suffering, what pregnant women can do proactively to help prevent it from happening, and what to expect if you do have a separation and seek out professional help! Feeling alone on your postpartum journey? CLICK HERE to get supportive tips and advice from an L&D nurse and veteran mom sent straight to your inbox...