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Podcast: The Glow Girl Podcast
Episode: Your First Trimester Survival Guide
Description: The first trimester can feel like a wild rideâbetween nausea, fatigue, food aversions, and all the changes your body is going through, itâs no wonder so many women feel overwhelmed during these early weeks.In this episode, I break down why first trimester nausea and vomiting happen (spoiler: itâs not just âpart of pregnancyâ!)âcovering blood sugar imbalances, histamine sensitivity, and hormonal shifts that play a huge role.Youâll also learn simple, practical strategies to help ease symptoms and support your body, including:⨠Nutrition tips to keep blood sugar steady and reduce nausea<...