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Podcast: Coming Up Clutch with J.R. Helping Pro and Executive Athletes maximize their success and significance
Episode: 5 Minute Drill | Apply These Three Steps To Breakthrough a Challenging Season
Description: "I can't let them know how bad I'm doing. I've been having too much success." Those were the words I kept repeating to myself seven years ago. My anxiety and depression had gotten so bad that I was spinning out of control. I was embarrassed. "People with your education, training, and network shouldn't be going through this stuff." That was the narrative I was telling myself. As a result, I was losing my battles with… Temptation… My temper… My co-workers… Pretty much eve...