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Podcast: Coming Up Clutch with J.R. Helping Pro and Executive Athletes maximize their success and significance
Episode: Wednesday Recap | Dr. Doug Cowan
Description: How many times have you heard the advice, "Just talk yourself out of it" or "Just talk yourself into it"? "It" be that bad decision or BIG move you know you need to make. I stopped counting because I've heard that advice from well-meaning people my entire life and… That strategy - it just doesn't work that well (if at all). In today's episode of Coming Up Clutch™️, I summarize the Top 3 nuggets from Monday's interview with neuroscience and neurofeedback expert, Dr. Doug Cowan. We talked about strategies that WORK wh...