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Podcast: Coming Up Clutch with J.R. Helping Pro and Executive Athletes maximize their success and significance
Episode: 5 Minute Drill | Save Yourself From the Exhaustion of Unrealistic Expectations
Description: Do you sometimes set unrealistic expectations for yourself? If you only knew the long-term damage it's doing⦠To your confidence. To your ability to show up when it matters most. To your relationships. To your leadership. To your decision-making. In today's 5-Minute Drill, J.R. shows you how to save yourself from the exhaustion of unrealistic expectations and their damaging effect on everything that matters to you. If you want to consistently show up at your best, it's time to start managing your expectations better. It s...