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Podcast: Coming Up Clutch with J.R. Helping Pro and Executive Athletes maximize their success and significance
Episode: 5 Minute Drill | Embrace Your Next Best Step for Sustainable Success
Description: J.R. gets into the topic of momentum in this week's 5-Minute Drill. Too many talented athletes and executives struggle in their day-to-day life because they're overwhelmed by big goals or big projects. The root cause: the 0 to 100 mentality. Because of it, high achievers are drowning in overwhelm and frustration. J.R. is going to help you apply what Monday's Guest, Dr. Patrick Bisher, calls the 1% Mentality. If you lock in to today's Drill, it will prevent YOU from going down the overwhelm spiral. LET'S GET IT! [00:01 - 13:55] What's the Drill? Step 1: Give yourself some grace. I...