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Podcast: Future of Fitness
Episode: Fitness Vs. Health - Ali Watts
Description: Many years ago Ali Watts left the corporate world in Sydney, Australia, to follow her passion — helping people transform their bodies and minds through nutrition, fitness, and lifestyle. At the start of 2018, she moved to Manhattan from Hong Kong to spread that passion even further.  As an integral part of her own journey as a personal trainer and yoga teacher, Ali realized that to achieve true longevity and optimal health, women really need a holistic approach—addressing the three pillars of lifestyle, nutrition, and fitness simultaneously.  Among other things (like being a badass fit chick) she runs Ali Fitness -a fitnes...