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Podcast: Future of Fitness
Episode: Ketogenic Living 101 - Kate Jaramillo
Description: Kate Jaramillo is a certified group fitness instructor and a ketogenic living expert. Kate is leading the way in the Ketogenic community as the Creator of Ketogenic Living 101, Ketogenic Living 102, the Ketogenic Living Coach Certification, and co-creator of the Keto40. What began as an experiment with a small group of women has turned into a thriving business, helping others make ketogenic living simple, doable and delicious, and now spreading the fat-fueled revolution worldwide as Ketogenic Living Certified Coaches. Kate wholeheartedly believes in the power of a ketogenic lifestyle to burn fat, clear brain fog, conquer sugar addiction, and treat...