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Podcast: Future of Fitness
Episode: Darrel Wang - Flipping the Traditional Endurance Model Upside Down
Description: Darrel's athletic background began when he was a young kid on the soccer field. After unsuccessfully progressing in the sport, he decided to move onto a vast array of different sports, but primarily succeeding in track & field. After completion of his career in T+F, he went on to enlist in the military and, while on duty overseas, found CrossFit. From there, Darrel got fully immersed in the sport and was invited onto the CrossFit Seminar Staff to educate the future coaches of the sport about the methodology behind it. A few short...