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Podcast: Ageless Future
Episode: Cardiometabolic Flow Reset: Your Vessels, Heart, and Insulin Sensitivity
Description: In this Ageless Future episode, Cade Archibald focuses on optimizing blood flow, endothelial health, and insulin sensitivity to prevent the twin threats of heart disease and type 2 diabetes. He explains why improving nitric oxide and mitochondrial function is foundational, then maps out practical levers—whole-food nutrition, HIIT intervals, post-meal walks, sauna/cold plunge hormesis, sleep, and even oral microbiome care. Cade spotlights advanced testing (ApoB/ApoA ratios, fasting insulin and HOMA-IR, CIMT ultrasound) and discusses tools ranging from GLP-1 agonists and tesofensine to tissue-repair peptides (BPC-157, TB-4) and umbilical-cord–derived regenerative therapies. Listeners get a weekly “stack” (low-dose GLP-1, BPC-157, beet nit...