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Podcast: The Sacred Scoop
Episode: From Suffering to Peace: Our Healing Journey
Description: In this heartfelt episode of The Sacred Scoop, Dr. Carlos Garcia and Simi Pothen open up about the struggles that became catalysts for transformation— how moments of pain became invitations to look inward. Their journeys led them to the wisdom of mindfulness, Eastern teachings, Western psychology and practices like yoga, and meditation. Through these tools, they found ways to meet life’s chaos with clarity and compassion. Through honest, personal stories, including overcoming mental health battles, societal pressures, and parenting challenges, we discuss how practices rooted in self-growth and wellness can transform chaos into clarity. Together, we aim to p...