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Podcast: Ayurveda Digested
Episode: Ayurveda, Grief & Seasonal Medicine: Vata Weather, Pomegranate Remedies, and Gentle Starts
Description: Quote from Episode:“What’s in season is there for a reason.” — Bridge OchoaShow Notes:Nicholas and Bridge keep it real with a week of tech glitches, daycare germs, and the slow tide of grief—then turn to Ayurveda for ground. Bridge shares a simple pantry remedy that cleared her baby’s stuffy nose in a day: fresh pomegranate juice with a touch of ginger and cracked black pepper. From there, they widen the lens to Vata-season care: eat in season (pumpkin, squash, roots), favor warm, simple meals, and remember tha...