Want to create an interactive transcript for this episode?
Podcast: 10% Happier with Dan Harris
Episode: How To Find Calm in a World on Fire | Pico Iyer
Description: The antidote to a noisy, chaotic world. Pico Iyer is the acclaimed and bestselling author of more than a dozen books translated into twenty-three languages, most recently the nationally bestselling Aflame: Learning from Silence. In this episode we talk about: Why and how Pico found himself spending a lot of time at a silent monastery What he's learned about the power and potency of silence Why so many of us fear silence When silence is a tonic, and when it's a weapon or shield Why taking time out of your life is deeply beneficial — both...