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Podcast: 10% Happier with Dan Harris
Episode: What the Buddha Taught About Friendship | Kate Johnson
Description: Friendship was important to the Buddha. In fact, there's a whole passage in the Buddhist scriptures, or suttas, about friendship, with seven strategies for friendship, some of which we will discuss in this episode, with Kate Johnson. Â Kate has been meditating for over twenty years and is a graduate of Spirit Rock's four-year teacher training program. She is the author of a new book that has drawn praise from people like Lama Rod Owens, Jack Kornfield, and Ruth King. The book is called Radical Friendship: Seven Ways to Love Yourself and Find Your People in a...