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Podcast: 10% Happier with Dan Harris
Episode: What You Can Learn About Your Relationships from a Former Neo-Nazi | Shannon Foley Martinez
Description: We've got a provocative but deeply practical episode today. All of us have people in our lives — whether it be our personal lives, our professional lives, or even just people we see on TV — with whom we disagree. So how can we coexist, or even reach a state of mutual understanding, with these people? It's not an overstatement to say that your personal happiness, as well as the future of the planet, may rest in part in our collective ability to hone these skills. My guest today has done this work in some of the most extreme ways imaginable. She is a...