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Podcast: 10% Happier with Dan Harris
Episode: Fun Is a Trainable Skill (And It Doesn't Involve Your Phone) | Catherine Price
Description: At a time like this, fun may seem frivolous. But our guest today is going to argue — convincingly, in my opinion — that fun is absolutely essential to a well-lived life. She has thought deeply about what actually constitutes fun, and how we can best live a life that is conducive to fun. In other words, she argues that fun is a trainable skill. You may have heard of Catherine Price. She's been on the show before. She wrote an excellent book called How To Break Up With Your Phone, which had a significant influence on me. We start our conversation by t...