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Podcast: The Chase Jarvis LIVE Show
Episode: Dr. Mark Harper: Cold Water Swimming is a Remedy for Overall Body Health
Description: Cold water has elevated my life in many ways since that first polar plunge about a decade ago. Since then, I've experienced tremendous benefits- you've heard me on my soapbox, so I wanted to have the cold water swimming legend Dr. Mark Harper on this show to give us a scientific approach. We also get into his new book, Chill: The Cold Water Swim Cure. Dr. Mark Harper, MD, Ph.D., is a consultant anesthetist at Sussex University Hospitals, UK, and Kristiansand, Norway. He is a leading expert in preventing hypothermia in surgical patients, the therapeutic uses...