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Podcast: The Chase Jarvis LIVE Show
Episode: Living Shouldn't Hurt with Aaron Alexander
Description: What do you think of when you hear the word fitness? Going to the gym? Going for a run? Yoga? For most of us, fitness is something that we do. We block off an hour or two during the day to focus on our physical health. We get our sweat session in, but then what? On the show this week, we are joined by Aaron Alexander. Aaron is a manual therapist and movement coach, as well as an author (The Align Method), and host of the Align Podcast. Aaron's message is clear. Fitness is not what you...