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Podcast: The Chase Jarvis LIVE Show
Episode: Changing our Relationship with Rest with Chelsea Jackson Roberts
Description: Recently a couple of friends recommended some Peloton classes by Dr. Chelsea Jackson Roberts. Within a couple weeks I stumbled across her work and wanted to learn more.  Chelsea is a former elementary school teacher turned Peloton instructor. From a young age, Chelsea always knew she would teach in some form. After graduating from college Chelsea started her teaching career at an elementary school in Atlanta, but teaching at a Title I school where the majority of the community lived below the poverty line brought challenges that were sometimes overwhelming and stressful.That's when Chelsea discovered yoga.  In this episode, we...