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Podcast: The Chase Jarvis LIVE Show
Episode: Lori Gottlieb: Maybe You Should Talk to Someone
Description: The person you talk to the most in your life, is you. Yet what we often say to ourselves isn't always kind, true or helpful. Enter today's guest: Lori Gottlieb. Lori is a psychotherapist and author of the New York Times bestseller 'Maybe You Should Talk to Someone'. In our fast-paced world of independence and individualism, we often minimize the importance of our interdependence to each other. In this episode, we take a deep dive into: How to recognize and manage negative self-talk How to gain perspective on another person's point of vi...