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Podcast: Dethroning Your Inner Critic Podcast
Episode: Learning How to Cope with Your Inner Critic
Description: Joanna dives deep into her own inner critic experiences and what has let her down the path of teaching others how to live their real life without living to expectations. She also shares how she has to spend every day consciously choosing to believe in the '"what is" instead of preventing the fear of the "the what ifs".  Here are this week's reflection questions: Have you had an experience in which you know that your mind was not pointing you in the right direction? Did you take the time today to consider if you choose the...