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Podcast: The Gastro Girl Podcast
Episode: Gravity: The Hidden Force Shaping Your Health
Description: Gravity keeps us grounded—but it also shapes our bodies, minds, and even our gut health in surprising ways. In this fascinating episode, Dr. Brennan Spiegel, Director of Health Services Research at Cedars-Sinai and author of PULL: The Science of Gravity and How It Shapes Our Health and Happiness, joins Jacqueline Gaulin, host of the Gastro Girl Podcast, to explore how gravity influences digestion, mood, metabolism, and mental resilience. Discover what "gravity resilience" means, why astronauts help us understand life on Earth, and how this invisible force could hold the key to living longer, standing st...