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Podcast: Iron Culture presented by MASS
Episode: The Changing Face Of CrossFit
Description: In this episode, the hosts learn about the brief but interesting history of CrossFit, both as a fitness movement and competitive sport. They are joined by James Fitzgerald, the first CrossFit Games champion, who transitioned from athlete to coach, to a coach of coaches as the sport has evolved. A highly influential leader and thinker in the high-intensity functional fitness arena, he has watched CrossFit change and morph over time. Also, they are joined by Marcus Filly, a prolific athlete having competed at the games six times while CrossFit only became more competitive. He is also a coach, and...