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Podcast: Iron Culture presented by MASS
Episode: Carbohydrate & Ketogenic Roundtable
Description: Eric and Omar sit down with Danny Lennon and Cliff Harvey for a non-dogmatic discussion of the ins and outs of carbohydrate manipulation, ketogenic diets, and the context of when one might use various carbohydrate intakes in various situations. Cliff Harvey is a registered clinical nutritionist, author and researcher in the final stages of his PhD at the Auckland University of Technology. He has extensive experience working with athletes, the lay public and clinical populations and is a published researcher in the field of ketogenic diet induction and low carbohydrate diets. Danny Lennon is the founder of Sigma Nutrition...