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Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: 116. The Burnout You Didnât See Coming: Why Emotional Labor is Exhausting You
Description: What if the real reason you're exhausted isnât your job, but the invisible emotional labor youâve been carrying for everyone else? In this raw and vulnerable solo episode, Marina opens up about her own burnoutânot from overworking, but from being the fixer, the emotional container, and the one who always says âyes.âThis is a conversation for the silent supporters. The ones who grew up too soon, who manage everyone elseâs stress while ignoring their own. Marina shares the painful yet liberating truth about the toll this emotional responsibility takes on your nervous systemâand w...