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Podcast: We Are For Good Podcast - The Podcast for Nonprofits
Episode: Gather At The Well: The Power of the Pause - 3 Râs of Recovery - Lindsey Fuller
Description: Have you ever wondered how pausing life for a moment can truly transform your well-being? đ«Welcoming you back to the series, we begin with Lindsey sharing her heartfelt journey through a recent micro-sabbatical and how intentional breaks can be a powerful tool for recovery and wellness. She introduces the transformative âthree Rsâ of recovery: Rest, Restoration, and Right-Sizing the Mental Load đżLindsey reminds us that caring for our whole selvesâmind and bodyâis essential. By opening up about her own struggles with burnout and the breakthroughs sheâs experienced, she offers practical tips anyone can use to creat...