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Podcast: "Earn That Body Podcast" with Kim Eagle
Episode: #403 Endurance Training to Wellness--The Midlife Shift
Description: After years of marathon and Ironman training, I had to completely reset my workouts, my nutrition, and my mindset. In this episode, I share how I transitioned out of endurance sports and rebuilt a healthier, stronger body in my 50s—without losing my mind. If you’re an endurance athlete or cardio junkie struggling to find your new normal, this episode is for you!