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Podcast: Alive & Well â Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 397 - Feeling the Urge to Leave or Start Over? The Spiritual Power of Staying with Rev. Lydia Sohn
Description: If youâve ever wondered, âDo I stay and dig deeperâor is it time to go?â youâre not alone.In a world that glamorizes fresh starts, we can miss the quiet miracles of rootedness. But staying (with discernment) can be where real growth, depth, and peace are forged.In this episode, Iâm joined by Rev. Lydia SohnâKorean American minister, writer, and authorâwhose work explores what it means to build a life of depth in an age of endless options. Drawing from her immigrant story, pastoral work, and spiritual prac...