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Podcast: Beyond the Kill
Episode: 009: Training to Hunt like a Navy SEAL
Description: In episode 9 Adam welcomes retired Navy SEAL Eric Frohardt on to the show. Eric is now the CEO of StrongFirst, a company widely regarded as the worldwide leader in kettlebell, barbell and bodyweight strength training techniques. In this episode we dive into the concept of “strength serving a greater purpose”.Eric and I get into his time in the SEALs, in particular his experience with a variety of training approaches in preparation for deployments and how he came to be exposed to Strong First’s founder Pavel Tsatsouline.We dig in on why training for long d...