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Podcast: Mindfully Integrative Show
Episode: Cycle Power: Unlocking Your Hormonal Superpower
Description: Send us Fan MailAgenda Periodhttps://www.theagendaperiod.com/Alex Kobold-Frakes, founder of Agenda Period, reveals how understanding your menstrual cycle can transform productivity, relationships, and overall well-being by working with your hormones instead of against them. She explains the science behind cycle syncing and how women can harness their hormonal changes as superpowers rather than viewing them as inconveniences.• Discovered that sales performance and productivity fluctuated with her cycle phases• Created a planner and app after learning about the science of cycle syncing• Breaks down the four phases...