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Podcast: Powerhouse Women
Episode: Best Year Ever! Why Anti-Aging Is BS And 5 Ways To Live Life To The Fullest No Matter Your Age With Empowered Aging Coach Dr. Nicole Marcione
Description: Dr. Nicole Marcione is an Empowered Aging Coach, a Body-Brain Longevity Specialist, Board-certified Health Coach and the founder of Integrative Aging. Her doctoral research focuses on mind-body exercise effects on cognition and mobility in older adults. I am so excited to bring this conversation to your ears today; my ultimate goal is to convince all of you to change your conversations and perceptions of aging. Dr. Marcione and I talk about the five core pillars that decelerate aging and tips to prioritize them so you can live your fullest life no matter your age! In...